Meditataion for this month
Have patience with yourself. Give thanks for where you are right at this very moment.
Why is this so important?
Here is an amazing quote from Lao Tzu that says a great deal.
“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”
This is the perfect example of the importance of living in the moment.
Live in this moment and Love where you are. Release the past; find peace in the present. Have patience.
“With loving grace I release the past.”
“I surrender to living in peace in every present moment.”
“I am filled with patience and thanks.”
what is this all about?
You, Me and the Trees
When is the meditation
How to join in
~Find a comfortable place in which you can meditate quietly. But hey, we're realistic about busy lives so if you can't find a place to meditate then take a moment where ever you are to join us.