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live in the moment

2/6/2015

Meditataion for the month of February

Living in the present allows each moment of your life to be full of bountiful blessings.

"I live in this moment."

"I love living in the present."

"My life thrives with love and abundance."

Join us at 9am and/or 7pm

(your time zone - where ever that might be)

Friday the 6th of February

for

You, Me and the Trees

If you need help with your meditations ...contact us!

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what is this all about?

You, Me and the Trees
is a monthly meditation group with a specific purpose and desire designated for each month.

When is the meditation

The First Saturday of every month. 9am

Do keep in mind this traverses the world, so it's 9am 24 different times.
Join in whenever.
And, feel free to go back and do them again and again :)

How to join in

~Find a comfortable place in which you can meditate quietly. But hey, we're realistic about busy lives so if you can't find a place to meditate then take a moment where ever you are to join us.
~Take a deep breath and allow yourself to be at peace.
~Calm your mind as you continue to breath.
~The words in "quotation marks" are the focus for the month.
~Say them aloud or to yourself.
~Meditate with this for whatever time you have. 5 minutes or an hour is perfect. You are perfect!

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