Oatmeal is very beneficial for red irritated skin, sun burns, bug bites, product reactions, helps to pull out splinters, soothes upset bellies.
Here's how to use oatmeal in its various forms to bring about well-being in your life.
Sun burn, red irritated skin
1/2 - 1 cup rolled oats in a sock or stocking that has been tied off.
add to your bath water
soak for 20 minutes or more.
Bug bites, product reactions, splinters
1/8 - 1/4 cup and water (enough water to turn this into a thick paste)
Place poultice onto affected area and cover with a small piece of cloth.
Allow to sit for 20-30 minutes.
Repeat when necessary.
My favorite are thick rolled oats. This is some of my favorite.
But I'm certainly happy with steel cut oats too.
Make according to directions.
Try eating some for 3-4 days and see how your tummy feels.
Yes, oatmeal has many soothing qualities.
How do you like to eat your oatmeal?
Sugar, salt, fruit, milk?
Do let me know in the comments below, and don't forget to share with your friends.