~Mangoes are filled with water-soluble vitamins like B2, B3, B6 and folic acid and
mangoes are a great source of beta-carotene and vitamin A.
~Vitamin B complex is a powerful way to delay your skin's aging process.
They provide you with a healthy, happy glow while increasing your skin tone, and hydrating your cells with vital moisture.
~Vitamin C is a stellar anti oxidant, reducing free radical damage while strengthening collagen and elastin production in your skin.
~Protecting your DNA is vital to having healthy, vibrant skin. Beta-carotene (this is what gives the mango the sunny, orange color) is filled with vitamin A so you get DNA protection while repairing your skin's tissue. Beta-carotene can also help with acne breakouts.
~This super fruit is vital to overall health by being filled with magnesium, phosphorus, silica, sulfur, vitamin E and enzymes. All of these play a roll in bone, muscle, healthy digestion and connective tissue health.
Bring some happy sunshine into your life and eat a mango!
Better yet, give yourself a Mango Mask while eating a mango.
What you will need:
1 cubed, peeled mango
1 T Camellia Oil
1 T Honey
1 T finely ground Oatmeal
Mash all ingredients together in a bowl
Apply to your face and neck with a fan brush
Leave on for 15-20 minutes
Remove with a warm damp cloth
Do this once a week and notice your clear, hydrated skin.
Yum, this sounds wonderful!
Have a bright, beautiful day and share your love of mangoes with me.